To 50 and Beyond | Midlife and Alcohol-Free Lifestyle

← To 50 and Beyond | Midlife and Alcohol-Free Lifestyle17 apr · 6 min

The Weekend Shift: How Was Your Week?

The Weekend Shift: How Was Your Week?17 apr6 min

Hey there!

For the past couple of years, I've thought about ways to bring back a version of my original weekend podcast, The Sitch On Saturday (yup, I used to say "Sitch") to help you reflect, reimagine, and take care of yourself throughout the week.

The Weekend Shift came to me at 2:30 am, and I recorded this first episode just hours later. It feels good, and I'm so excited to be with you twice a week now.

Listen in for a simple reflection to help you end your week and head into the next with a little more clarity.

Thank you for listening.

See you on Wednesday, 4/22, with an episode about meal planning and staying alcohol-free at the grocery store.

Enjoy your weekend!

xo

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