Torpedo Swimtalk Podcast

← Torpedo Swimtalk Podcast20 jan · 1 u 04 min

Torpedo Swimtalk Podcast with Amanda Lim - Discover the reasons she is swimming faster at 32

Torpedo Swimtalk Podcast with Amanda Lim - Discover the reasons she is swimming faster at 3220 jan1 u 04 min

Send us Fan Mail What if the fastest version of you hasn’t happened yet? Singapore sprint star Amanda Lim joins us on Torpedo Swimtalk Podcast to unpack how she’s swimming quicker at 32 by flipping the script on volume, rebuilding strength and putting ruthless focus on quality. We dive into the power-first sprint model she’s crafting with coach Bobby Hurley - lift heavy, protect the nervous system and convert gym gains through targeted pool work. Amanda walks us through the mechanics of true...