
← Tribe Sober - inspiring an alcohol free life!26 sep · 31 min
The Smarter Way to Break Free from Alcohol - Meet JanetGPT
On this weeks solo episode I talk about our 6 week Breaking Free program which we run just three times a year.
Registration for the current program is open - more info on tribesober.com
We limit each Breaking Free group to 20 so you’ll always get personal attention
In this episode:-
I talk about the warning signs of alcohol dependence as well as the benefits of an alcohol free lifestyle
The Breaking Free program has four components…
Four pieces of a puzzle that come together to create a transformation…
The first piece of the puzzle is Community Support so we connect you with the other people on the Breaking Free program
We put you in a chatgroup with where you’ll also find some TS team members to answer any questions you may have
You'll also be invited to several Zoom meetings every week
The second piece is our online course which includes videos, podcasts, articles and book recommendations so you’ll be able to throw the book at your sobriety – you’ll be able to treat it as a 6 week project that will take a deep dive into psychology, biology and neuroscience - a project that will change the trajectory of your future.
The third part of the puzzle is the personal support.