The Strength You Should Never Be Proud Of

Weaknesses are qualities that impede our lives. None of us are perfect, so how do we deal with our weaknesses? In this podcast, Bhante explains that the most important step in mindfulness is recognizing weaknesses as weaknesses and not strengths we use to get through the day. He introduces practical ways in which we can overcome weaknesses by embracing opposite qualities and learning not to feed our weaknesses when they arise.

Mind Workout for a Lifetime of Happiness:

https://bhantesathi.com/books/the-mind-workout-for-a-lifetime-of-happiness-bhante-sathi/9798349278129

Retreats and Workshops:

https://www.mettameditationcenter.org/retreats-workshops/