Unbreakable Mind & Body

← Unbreakable Mind & Body14 sep · 41 min

When is Enough, Enough?

When is Enough, Enough?14 sep41 min

<p>Join me for a journey down memory lane where I explore multiple times I probably should have thrown in the towel with something, but I didn't. In college, in bodybuilding, and even in entrepreneurial ventures.</p><p><br /></p><p>Chapters:</p><p>00:38 Introduction and overview of the episode</p><p>02:50 Early perceptions of adulthood and responsibilities</p><p>04:48 The reality of adult life and boundaries</p><p>07:23 College experience and recognizing the wrong major</p><p>10:16 Financial realities of college in the 90s</p><p>12:51 Starting bodybuilding after college</p><p>14:44 Signs of overtraining and metabolic issues</p><p>20:19 The physical and emotional toll of bodybuilding</p><p>23:16 Persistence and not surrendering to setbacks</p><p>27:02 Surrendering to the process, not the outcome</p><p>30:40 Deciding to retire from bodybuilding</p><p>37:23 Knowing when to move on from passions</p><p>39:01 Starting a new podcast and embracing change</p><p>40:45 Refining goals and making adjustments for success</p><p><br /></p><p>Register for my upcoming MasterClass on 9/15/2026 -<a rel="noopener noreferrer nofollow" href="https://unbreakable-mind-body.kit.com/7ad359d28e" target="_blank"> How to Change Your Body Composition &amp; Get Curves in All the Right Places</a></p><p>Instagram:<a rel="noopener noreferrer nofollow" href="http://www.instagram.com/tianamoves" target="_blank"> <b>www.instagram.com/tianamoves</b></a></p><p>Website:<a rel="noopener noreferrer nofollow" href="http://unbreakablemb.com" target="_blank"> <b>unbreakablemb.com</b></a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:info@unbreakablemb.com" target="_blank">info@unbreakablemb.com</a> </p><p>Disclaimer: This show is for education and entertainment purposes only.  This is not intended as a replacement for therapy. Please seek out the help of a professional to assist you with your specific situation.</p>