Episode 232 The Energy Fix: Simple Changes to Boost Energy, Reduce Stress, and Feel Better Now with Dr. Alicia Newsome

Send us Fan Mail Do you feel exhausted, foggy, or like your body just isn't working the way it used to? You're not alone. Many women assume they simply need more willpower, more discipline, or another diet. But what if the problem isn't you at all? In this episode, I sit down with functional medicine physician, hormone expert, and bestselling author Dr. Alicia Newsome to talk about the hidden reasons so many women feel "off" even when their doctor says everything looks normal. The good news...