Unhooked: Breaking Porn Addiction Podcast

← Unhooked: Breaking Porn Addiction Podcast4 dagen geleden · 24 min

Sobriety Isn’t Recovery: Mindfulness, Choice, and Rewiring the Brain

Sobriety Isn’t Recovery: Mindfulness, Choice, and Rewiring the Brain4 dagen geleden24 min

🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ Interested in the Unhooked App? Join the waitlist here: https://unhookedapp.co/ Jeremy Lipkowitz reshared his appearance on The Therapy Brothers podcast, where Brendan and Tyler Patrick interview him about how meditation and mindfulness can support recovery. Jeremy explains why mindfulness does not have to conflict with religious faith, and why it is better understood as a practical way to train attenti...