Unlonely with Dr. Jody Carrington

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This Is Why You Lose Arguments: Even When You’re Right - Rebecca Zung

This Is Why You Lose Arguments: Even When You’re Right - Rebecca Zung23 jul42 min

What do you do when you feel unheard…misunderstood…or completely shut down in a conversation that matters?

This episode with Rebecca Zung is a game-changer.

Because the truth is, most of us were never taught how to navigate high-conflict situations. We either shut down… or we explode. And neither works.

In this conversation, we dive into what it actually takes to:

Stay regulated when everything feels intense

Be heard in conversations where you’ve felt invisible

And negotiate from a place of power—not panic

Because here’s the shift:

It’s not about controlling the other person…It’s about learning how to lead yourself first.

And when you do that? Everything changes.

This one is for:

– The people navigating hard relationships