Unlonely with Dr. Jody Carrington

← Unlonely with Dr. Jody Carrington28 mei · 46 min

Is it me… or is this workplace actually toxic? - Dr. Laura Hambley Lovett

Is it me… or is this workplace actually toxic? - Dr. Laura Hambley Lovett28 mei46 min

Work isn’t just “work” anymore—it's become the place where burnout brews and bad bosses break us.

⁠

In this fire-filled episode with Dr. Laura, we unpack the real cost of stress at work, what defines a truly toxic leader, and how to know when it’s not just you—it’s the system you’re stuck in. Spoiler: surviving a toxic boss isn't just possible—it's necessary. ⁠

⁠

We dive into:⁠

What makes a boss toxic vs just difficult⁠

Why stress isn't soft—it’s strategy⁠

The burnout scale (and where you fall on it)⁠

Why rest isn't lazy—it's survival⁠

And how to get out of the damn cage⁠

⁠

Whether you're quietly quitting or just questioning everything, this one’s for you. ⁠