Avoidance Isn’t the Problem: What Is It Protecting You From?

What if avoidance isn’t the problem?

What if it’s evidence?

We tend to interpret avoidance as a character flaw.

I’m procrastinating.

I need more discipline.

I’m inconsistent.

I keep getting in my own way.

I’m self-sabotaging.

But what if we’ve been asking the wrong question?

In this episode of Unshakeable Belief, we begin our September investigation into avoidance by looking beneath the behavior instead of judging it.

Because avoidance often does something very effectively: it gives us immediate relief.

Put off the email and you don’t have to risk hearing no today.