Episode 10: What Is Perfectionism Protecting?

Perfectionism isn't always about high standards.

Sometimes it's about feeling safe.

In this episode of Unshakeable Belief, Monica Azoulay

investigates one of the most common behaviors she sees in coaching and in her own life: perfectionism.

What if perfectionism isn't your identity—but a survival

strategy?

Through the story of saying yes to an invitation she almost

declined, Monica explores how perfectionism often develops to protect us from criticism, rejection, blame, uncertainty, visibility, and shame. She challenges the belief that excellence and perfectionism are the same thing, revealing how fear can quietly disguise itself as wisdom and keep us waiting for the "perfect" moment to begin.

In this episode, you'll discover:

• The difference between excellence and perfectionism

• What perfectionism may actually be protecting

• Why protective behaviors deserve curiosity instead of shame