
Over deze podcast
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.
38 afleveringen · sports
Unstoppable Athlete - Mental Resilience for Teen Athletes
Over deze podcast
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.
Recente afleveringen
- #38 - Ready for Tryouts? How to Show Up Prepared and Be Unstoppable S3.218 aug · 12 min
- #37 - Before You Blame the Coach S3.111 aug · 26 min
- #36 - Coaches Kids - The Good, the Hard, and the Unexpected S2.1830 jun · 26 min
- #35 - 5 Green Flags of a Great Coach (Hint - its Not About the Volleyball) S2.1723 jun · 37 min
- #34 - Beyond “Good Job”: Building Confidence Through Honest Feedback S2.169 jun · 24 min
- #33 - The Real Win: What Nationals Taught Us About Success, Sport, and Life2 jun · 22 min
- #32 - When Your Teen Pulls Away: Why Coaches, Teams, and Strong Women Matter13 mei · 29 min
- #31 - When Sitting on the Bench Is Still Playing for the Team6 mei · 24 min
- #30 - Coachability: The Skill That Changes Everything S2.121 apr · 22 min
- #29 - Confidence First, Results Follow: The Playing Time Paradox S2. 1125 mrt · 29 min