Rodrigo Perez: Active Patience

What do you need to change to still be surfing in 20 years? Performance and longevity coach Rodrigo Perez is practical about what it takes to keep surfing as we age, from mindset and community to the unglamorous basics of strength and mobility. He is the author of The Art of Longevity. Rod’s path to coaching is built on lived experience. He grew up in Brazil and struggled with respiratory issues that kept him sidelined from sport. He learned firsthand how movement, breath control, and p...