LET THEM

<p><strong>Trigger Warning: Discussion of sexual assault</strong></p><p>It’s trash day! 🗑️ And boy, do things feel like TRASH right now!</p><p>So instead of our usual pop culture/TikTok trash, we’re diving into some of the things I do to help myself when I’m feeling like TRASH mentally. Including my biggest takeaways from <em>The Let Them Theory</em> and just how important the “LET ME” part really is.</p><p>But before we get into all of that, I share a very personal story in hopes of helping young girls and women recognize the signs of an unhealthy or abusive relationship.</p><p>I have SO much anxiety about sharing this story, but I hope that by opening up about my experience, it can help someone else recognize what they might be going through.</p><p>Thank you for listening with compassion. ❤️</p><p><br></p><p>45 minute mark is when I move on to things to help get me out of a funk!</p><p><br></p><p>SPONSORS//</p><p>COZY EARTH / code WEEKLYTRASH for 20% off</p><p>SHED / Code: WEEKLYTRASH</p><p>Offer: $100 off your first month</p><p>Link https://lddy.no/1mkdu</p><p><br></p>