232: Steal These 3 Unexpected FBI Tactics to Lose Weight and Keep it Off

What if the secret to losing weight and keeping it off has less to do with your diet, and more to do with thinking like the FBI? After 4 nutrition certifications didn’t help me lose weight, I used the skills from my days as the FBI Chief of Staff for Counterintelligence to finally create sustainable weight loss for myself, and have helped hundreds of women do the same. Today, I’m taking you inside my former world at the FBI and giving you 3 unexpected tactics that you can steal for you...