EP141: Stillbirth, silence, and the grief you're never told you can feel — with Jennifer Senn

If this episode named something in you, I want you to know there's a next step.

Loss to Legacy is my four-week immersion for practitioners who know they're called to support women through pregnancy loss, but haven't yet found the clarity, the viability, or the roadmap to actually build it. Over four weeks, we work through exactly that — your specific vision, whether it holds up, and a 12-month plan you can actually follow.

Loss to Legacy opens for a new intake on 4th August. Five spots.

If you're ready to stop sitting with the idea, send me the word LEGACY and let's talk about the role you're here to play.

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In this episode, Jennifer shares her story with unflinching honesty: the impossible decisions made in shock (do you hold your baby? do you take photos?), the guilt that follows women for years after, and the physical reality no one prepares you for — a body that keeps producing milk for babies who aren't coming home.

She spent nearly seven years running from her grief before it caught up with her, eroding her marriage and her health, until she finally chose to face it.

Now a certified coach and founder of Navigating Baby Loss, Jennifer helps bereaved mothers release guilt, rebuild trust in their bodies, and find their way back to hope — including the complicated, fear-laced hope of a future pregnancy.

Sharna Southan hosts this conversation, exploring the parts of stillbirth and baby loss that rarely get airtime.

We talk about:

What actually happens in the hours after a stillbirth diagnosis, and why there's no "right" way to handle it

Why guilt is one of the heaviest and most persistent emotions in baby loss