Your Perimenopause Started Before Age 7 (Ep. 145)

September is Perimenopause Awareness Month, and I want to lead a conversation today that is not being talked about nearly enough.

One I think deserves a lot of attention and light, and one you won't find in your social media platform or feed.

This is the work I live and teach every single day. I've coached hundreds of women through this transition and I'm walking it myself right now.

Now, if you were with me last week for episode one hundred forty four, we talked about the emotional side of midlife and how the people who love you can meet you in it.

Today is a different conversation. You're going to hear me repeat a couple of through lines because I say them often. And the biggest one is this perimenopause is not a moment.

It's not a single event. It's a transition over time.

But the angle I am bringing today is one you will not again find scrolling your newsfeed on social media, and you will not hear it being talked about.

It's the piece that keeps getting left out and it's important.

Time Stamps:

(0:48) Menopause Awareness Month

(4:40) Perimenopause Can Start Sooner Than You Think

(10:38) What This Feels Like