#55. You've Decided Your Chronic Illness Will Only Get Worse & That Prediction Is Doing Real Damage To Your Body

“It's only going to get worse.” If you live with chronic illness, you've probably decided this about your body, and you've been calling it realism...

But this forecast is one of the emotional patterns behind chronic illness and autoimmune illness in women that almost no one connects to their physical symptoms. Every day you expect the decline, your body receives a negative instruction it can actually act on, and it starts producing evidence to match. This episode is about what that prediction is really doing to you, and how to rewrite that narrative!

In this episode, you'll discover:

Why the belief that you're only heading downhill is doing real damage to your body, not just your moodWhat your body actually does when you expect the worst from it·      The shift that has you expecting good days ahead instead of waiting for the next thing to go wrong

Becoming the Version of You Who Heals: 7-day Identity Transformation Audio Series. CLICK HERE.

For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.