Navigating Perimenopause: Personal Stories and Digital Health Solutions

Send us Fan Mail This season, we're talking about perimenopause and how technology intersects with this important phase of life. I’ll be sharing my personal experiences, discussing the current technological landscape, and providing insights from my new book, Hormone Harmony, along with a companion Digital Health guide. Many women, including myself, are navigating perimenopause without adequate preparation or information. We can discuss symptoms among friends, but there’s a lack of forma...