
← Women Strength Society28 jul · 49 min
How Leslie Tripled Her Carbs in 5 Months Without Gaining a Pound
<p>In this episode, I share a never before seen interview with Strong Babes Club member, Leslie. She went from fearing a single berry to eating hundreds more calories a day and barely moving the scale. </p><p>It's the story of what happens when you stop starving yourself and start trusting the process.</p><p><br></p><p><strong>IN THIS EPISODE WE CHAT:</strong></p><ul><li>The keto rabbit hole that took Leslie from feeling great to eating cans of tuna for lunch (and why she couldn't climb back out on her own)</li><li>What happened when she added 700 calories a day back in, and the number on the scale that genuinely shocked her</li><li>Why she hadn't let herself eat a single berry in two years, and what her body did once she finally did</li></ul><ul><li>The one tool that turned "eat more carbs" from terrifying into a plan she could actually follow</li></ul><ul><li>The "is this just vanity?" question she keeps wrestling with about wanting her best physique ever, and the answer that set her free</li></ul><p><br></p><p><strong>READY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF?</strong></p><p><strong>🔥 </strong><a href="https://premiumcoaching.lovable.app/"><strong>Apply for Private 1-1 Female Physique Coaching →</strong></a><strong></strong></p><p>Fully personalized training & nutrition, check-ins & weekly data reviews, video form feedback, and direct private coach access. For women who want a complete physique transformation and the highest level of individualization, told exactly what to do every step of the way.</p>