
← Work Stress Anxiety | Burnout Prevention & Work Anxiety Help10 aug · 29 min
The Indispensable Trap | Manager Burnout & Nervous System Recovery
The Indispensable Trap | Manager Burnout & Nervous System Recovery
Contact us by whatsapp on +447485622662- let us know what you think of this episode. Burnout prevention for managers starts with recognising the trap. Leslie, a high-functioning manager, lies awake at 2:15 AM believing her team depends solely on her. Work stress expert Cheryl Paris reveals how the need to be indispensable creates exhaustion—and how the Wizard of Oz teaches us the path to nervous system recovery. Real stories, nervous system regulation, actionable steps. Every leader says th...