Work Anxiety Peaks Sunday? | Nervous System Recovery Guide

Contact us by whatsapp on +447485622662- let us know what you think of this episode. That Sunday night panic isn't laziness—it's nervous system dysregulation. For high-achieving women, work anxiety peaks on Sunday evenings as your body senses the week ahead. Learn why this dread is actually valuable data, how nervous system awareness transforms panic into a reset signal, and the three body-awareness practices that turn Sunday anxiety into proactive recovery time—not shame spirals. That ...