Working Hard with Grace Beverley

← Working Hard with Grace Beverley21 sep · 24 min

5 year plans don't work. Here's how to build a routine that actually helps you achieve your goals with Dr Rangan Chatterjee | Future Self Series Ep.3

5 year plans don't work. Here's how to build a routine that actually helps you achieve your goals with Dr Rangan Chatterjee | Future Self Series Ep.321 sep24 min

Welcome back to Working Hard! We're nearing the end of part one, where today we're moving from mindset into mechanics, how to actually build a routine and a plan that sticks, with a specific long-term horizon.

Today's cover teacher Dr Rangan Chatterjee, one of the UK's most influential doctors, a practising GP for over 20 years, host of Feel Better Live More, and a four-time Sunday Times bestselling author. He walks us through why most five-year plans don't work, the traps people fall into, and how to reverse engineer your vision all the way back to what you do this week, in a way that's actually maintainable.

Rangan's also shared his top planning frameworks in this week's Working Hard newsletter, the link to sign up is below!

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DR CHATTERJEE

Website: https://drchatterjee.com/

Instagram: https://www.instagram.com/drchatterjee/

YouTube: https://www.youtube.com/@DrChatterjeeRangan

Feel Better, Live More podcast: https://drchatterjee.com/podcast/

Friday Five newsletter: https://drchatterjee.com/newsletter/

Books: https://drchatterjee.com/books/

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