
← Your Career Podcast with Jane Jackson16 dec 2025 · 26 min
5 Ways to Control End of Year Stress at Work and Enter 2026 with Energy and Positivity
5 Ways to Control End of Year Stress at Work and Enter 2026 with Energy and Positivity
Love Your Career Podcast? Let us know! As the year draws to a close, many professionals feel overwhelmed, exhausted, and stretched beyond their limits. End-of-year pressure, blurred boundaries, and rising workloads often lead to burnout — quietly and cumulatively. In this episode, career coach Jane Jackson shares five evidence-based strategies to help you manage end-of-year stress before it impacts your health, confidence, or performance. You’ll learn: How to recognise early signs of burnout ...