Über diesen Podcast
I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back. Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better. Hosted on Acast. See acast.com/privacy for more information.
636 Folgen · health
Age Better with Liz Earle
Über diesen Podcast
I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back. Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better. Hosted on Acast. See acast.com/privacy for more information.
Neue Folgen
- Subtle skin ‘tweakments’ for the ultimate confidence boost – with Dr Maude Calveley9. Sept. · 19 Min.
- 7 ways to stop mindless snacking without relying on willpower7. Sept. · 33 Min.
- Fermented foods: what to eat to age better – with Rachel De Thample4. Sept. · 41 Min.
- 6 ways to lift and firm crepey skin31. Aug. · 34 Min.
- 6 ways to rethink your relationship with alcohol – with Anna Donaghey28. Aug. · 45 Min.
- Why I stopped using fluoride toothpaste24. Aug. · 33 Min.
- Hair loss, GLP-1s and letting go of body shame – with Sarah Vine21. Aug. · 52 Min.
- Simple hacks for feeling less bloated17. Aug. · 35 Min.
- Dating, divorce and rethinking marriage after 50 – with Karen Doherty14. Aug. · 49 Min.
- 0%, 5% or 10% Greek yogurt – which is healthiest?10. Aug. · 34 Min.
podlinkr.com/de/age-better-with-liz-earle
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