Über diesen Podcast
Curated conversations for women over 40 with National Board Certified Health & Wellness Coach Nik Sweeney. Real conversations for women over 40 ready to feel amazing, think clearer, and live with "less is more" intentions. This is where self-care meets healthcare. We talk stress, weight, hormones, diabetes, and the real-life shifts no one prepared you for. No fluff. No shame. Just truth, tools, and a new way forward—beautifully well.
42 Folgen · education
Beautifully Well Conversations with Nik
Über diesen Podcast
Curated conversations for women over 40 with National Board Certified Health & Wellness Coach Nik Sweeney. Real conversations for women over 40 ready to feel amazing, think clearer, and live with "less is more" intentions. This is where self-care meets healthcare. We talk stress, weight, hormones, diabetes, and the real-life shifts no one prepared you for. No fluff. No shame. Just truth, tools, and a new way forward—beautifully well.
Neue Folgen
- GLP-1 And Weight Loss For Women Over 406. Juni · 29 Min.
- Diabetes Medication Works Best With Lifestyle Changes27. Mai · 30 Min.
- Give Us 24 Hours And We Will Help You Change Your Health26. Mai · 22 Min.
- Wellness Strategies For Busy Small Business Owners26. Mai · 1 Std. 00 Min.
- Stress Raises Blood Sugar, So Let’s Talk About It6. Mai · 48 Min.
- Seven-Day Stress Reset For Women 40+1. März · 23 Min.
- Path To Type 2 Remission22. Feb. · 46 Min.
- Healthy Coping For Diabetes27. Dez. 2025 · 12 Min.
- Path To Type 2 Remission27. Dez. 2025 · 12 Min.
- I'm Not Blaming Everything on Menopause21. Dez. 2025 · 16 Min.
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