Über diesen Podcast
The orthodox wellness industry keeps you in purgatory with vague, overly simplistic advice or plunges you into the depths of hell with restrictive commandments that are impossible to sustain. At this point you may be tempted to pursue hedonism instead, but at the end of the day you want to feel and age your best and you know a devil-may-care attitude won’t serve you. ITS TIME TO LEAVE THE CHURCH OF WELLNESS AND GO TO HEALTH. Double-degreed functional nutritionist and holistic health coach…
66 Folgen · health
Blasphemous Nutrition
Über diesen Podcast
The orthodox wellness industry keeps you in purgatory with vague, overly simplistic advice or plunges you into the depths of hell with restrictive commandments that are impossible to sustain. At this point you may be tempted to pursue hedonism instead, but at the end of the day you want to feel and age your best and you know a devil-may-care attitude won’t serve you. ITS TIME TO LEAVE THE CHURCH OF WELLNESS AND GO TO HEALTH. Double-degreed functional nutritionist and holistic health coach…
Neue Folgen
- Will GLP-1s be able to prevent or treat Alzheimer's?30. Mai · 44 Min.
- Make AI your Meal Planning Guru with These 5 Rules26. Nov. 2025 · 29 Min.
- Heavy Metal Shakes: Should We Panic About Lead in Protein Powder?29. Okt. 2025 · 28 Min.
- The Cruciferous Crusade: Let the Lake of Fiber and Sulfur Purify Thy Body!16. Okt. 2025 · 46 Min.
- Holy Shiitake! Why Mushrooms Deserve a Seat at the Table16. Sept. 2025 · 36 Min.
- CSI: Cortex — Lithium and Alzheimer's Disease27. Aug. 2025 · 26 Min.
- Holy Cow: Does Meat Really Cause Diabetes?30. Juli 2025 · 49 Min.
- Veggie Gospel - The Bitterness, Flavonoids & Nutrients Your Blood Sugar’s Been Praying For16. Juli 2025 · 39 Min.
- The CGM Craze: Data-driven Dysfunction or Glucose Godsend?3. Juli 2025 · 33 Min.
- Protecting Your Brain Means Protecting Your Heart - Here's What You Need for Both!25. Juni 2025 · 57 Min.
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