Body Chat Podcast

← Body Chat Podcast12. Aug. · 20 Min.

Episode 330: Amazing Health Benefits of Five-Day Fasts

Episode 330: Amazing Health Benefits of Five-Day Fasts12. Aug.20 Min.

Dr. Eric Berg speaks highly of Intermittent Fasting, but he also covers why a 5-day fast has tremendous health benefits. The best part is that he describes, in detail, exactly what positive effects happen in the body during each of the 5 days. In this episode, Dr. Nedd reviews what Dr. Berg covers in his...