Über diesen Podcast
Tired of snoring? Frustrated by CPAP? Watching your child struggle with sleep, focus, or behavior? Breathing for Better Sleep is hosted by airway-focused sleep expert Dr. Fred Eck, unpacks the real root cause of sleep problems - and how to solve them naturally, without the mask or surgery.
20 Folgen · health
Breathing for Better Sleep
Über diesen Podcast
Tired of snoring? Frustrated by CPAP? Watching your child struggle with sleep, focus, or behavior? Breathing for Better Sleep is hosted by airway-focused sleep expert Dr. Fred Eck, unpacks the real root cause of sleep problems - and how to solve them naturally, without the mask or surgery.
Neue Folgen
- Jaw Clenching, Teeth Grinding, and the Hidden Link to Your Breathing and Sleep Quality29. Juli · 30 Min.
- Why Sleep Apnea Gets Worse and How Early Action Can Change Everything14. Juli · 21 Min.
- Are Sleep Supplements Helping or Masking the Real Problem?1. Juli · 28 Min.
- Unlocking Better Sleep: Craniosacral Therapy, Airway Health, and Structural Balance11. Juni · 38 Min.
- Sleep Apnea Demystified: From Symptom Management to True Resolution2. Juni · 26 Min.
- Understanding the Inspire Sleep Implant: Who Qualifies and What to Expect13. Mai · 24 Min.
- More Than Oxygen: How CPAP Manages Symptoms But Misses Long-Term Solutions29. Apr. · 34 Min.
- Understanding Sleep Tests: From Home Studies to Airway Imaging for Personalized Treatment17. Apr. · 24 Min.
- How to Find the True Cause of Your Sleep Problems and Fix Them23. März · 31 Min.
- Understanding REM vs Deep Sleep: What Your Body Really Needs for Healing and Energy9. Feb. · 25 Min.
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