
Über diesen Podcast
Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled,…
161 Folgen · health
Breathwork Bestie
Über diesen Podcast
Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled,…
Neue Folgen
- Episode 160: Brainwashing Yourself into Believing You Can Do It17. Juni · 19 Min.
- Episode 159: Let Your Body Forgive You with Chrystal Rose18. Mai · 17 Min.
- Episode 158: Abundance Breath with Sam Kabert4. Mai · 14 Min.
- Episode 157: 5 Minute Sips of Self Love with Chrystal Rose20. Apr. · 8 Min.
- Episode 156: Guided Breathwork for Anxiety Relief with Sam Kabert13. Apr. · 18 Min.
- Episode 155: It's Safe to Trust Your Wisdom with Chrystal Rose16. März · 26 Min.
- Episode 154: You're Closer - 35 Minute Breathwork with Elisabeth Finocchiaro9. März · 42 Min.
- Episode 153: The Shift Breathwork Meditation with Elisabeth Finocchiaro2. März · 17 Min.
- Episode 152: Breathwork for Self Love with Chrystal Rose23. Feb. · 15 Min.
- Episode 151: "I Am Safe in My Body" with Rey2. Feb. · 29 Min.