Über diesen Podcast
Change Your Mind from New Scientist brings you the brain health advice you really need to know. Every week, award‑winning science journalists Cat de Lange and Helen Thomson cut through wellness hype to find out what actually keeps your mind sharp, your mood steady and your memory strong. As friends, they’ve spent decades swapping stories, testing trends and exploring the latest neuroscience, and thought it was about time to share the tips and…
18 Folgen · science
Change Your Mind with New Scientist
Über diesen Podcast
Change Your Mind from New Scientist brings you the brain health advice you really need to know. Every week, award‑winning science journalists Cat de Lange and Helen Thomson cut through wellness hype to find out what actually keeps your mind sharp, your mood steady and your memory strong. As friends, they’ve spent decades swapping stories, testing trends and exploring the latest neuroscience, and thought it was about time to share the tips and…
Neue Folgen
- Eco-anxiety - How to Cope with your Stress about Climate Change3. Sept. · 50 Min.
- Cognitive Reserve - How to Future-Proof your Brain27. Aug. · 41 Min.
- Ozempic: Could Weight-Loss Drugs have Surprising Brain Benefits?20. Aug. · 48 Min.
- Rest - How Taking a Break Can Boost Your Brain13. Aug. · 43 Min.
- Caffeine - Could Your Morning Coffee be Protecting Your Brain?6. Aug. · 37 Min.
- Bonus Brain Tips - How to Maintain your Friendships and how to use Sunlight to get Better Sleep.30. Juli · 11 Min.
- Bonus Brain Tips - How To Hack Your Nap and How to Beat Chronic Stress23. Juli · 11 Min.
- Q&A special: When do you really become an adult? Plus booze, bad sleep and more16. Juli · 34 Min.
- Smell - The Surprising Link Between Olfaction and Dementia9. Juli · 41 Min.
- Solitude - How Time Alone Can Strengthen Your Mental Resilience2. Juli · 44 Min.
podlinkr.com/de/change-your-mind-with-new-scientist
Für ein Plakat oder eine Folie.