
← Confessions of a Group X Instructor15. Dez. 2025 · 1 Std. 04 Min.
Hosting Retreats & Creating Transformative Experiences Guest: Sabrina Ursaner
<p>In this episode #93, we explore what it truly takes to design, host, and lead a retreat that changes people from the inside out. Sabrina shares the heart and history behind <strong>Camp Be Here Now</strong>, the wisdom she’s gained as a retreat creator, and the magic that keeps her coming back year after year.</p><p>We open the conversation by exploring Sabrina’s personal definition of a retreat: what it represents, why it matters, and how stepping away from daily life can create space for deep healing and connection.</p><p>Sabrina takes us back to the moment the idea formed.</p><ul><li><p>When did Camp Be Here Now begin?<br></p></li><li><p>What inspired her to create it?<br></p></li><li><p>How did she bring her vision to life?<br></p></li><li><p>And did the retreat unfold the way she imagined—or did it evolve into something even more powerful?</p></li></ul><p>We dive into the art and heart of retreat design:</p><ul><li><p>The key elements that make a retreat meaningful, safe, and memorable<br></p></li><li><p>How to cultivate community among strangers<br></p></li><li><p>The balance between structure and spaciousness so participants can grow without feeling rushed</p></li></ul><p>Sabrina shares the real behind-the-scenes:</p><ul><li><p>The most significant challenges she’s faced as a retreat host<br></p></li><li><p>What she wishes she knew before her first retreat<br></p></li><li><p>How each challenge shaped her approach moving forward</p></li></ul><p>No retreat is complete without the magic. Sabrina reflects on her favorite moments—the ones that remind her exactly why this work is worth it.</p><p>Whether you're a fitness professional, wellness coach, or someone dreaming of hosting your first retreat, Sabrina offers grounded, heartfelt guidance on how to begin.</p><p><br></p><p>Sabrina's Instagram <a href="https://www.instagram.com/joyfulmetamorphosis_/" target="_blank">https://www.instagram.com/joyfulmetamorphosis_</a></p><p><a href="https://www.instagram.com/joyfulmetamorphosis_/" target="_blank">/</a><a href="https://www.instagram.com/campbeherenow/" target="_blank">https://www.instagram.com/campbeherenow/</a></p><p><br><a href="https://www.facebook.com/share/1BjKSHWNuF/?mibextid=wwXIfr" target="_blank">https://www.facebook.com/share/1BjKSHWNuF/?mibextid=wwXIfr</a></p><p><br>Sabrina's Private group for Virtual Retreat:<a href="https://www.facebook.com/share/g/1CrwQWWCXU/?mibextid=wwXIfr" target="_blank">https://www.facebook.com/share/g/1CrwQWWCXU/?mibextid=wwXIfr</a></p><p><br>Thank you so much for listening! Please rate ⭐️⭐️⭐️⭐️⭐️ and share the show!</p><p><br></p><p>Check out the WARRIOR formats:</p><p><a href="https://warriorinstructors.com/" target="_blank" rel="ugc noopener noreferrer">https://warriorinstructors.com/</a></p><p><br></p><p>🤘🏼 Follow Ellen on Social:</p><p><a href="https://www.instagram.com/ellendewerd/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/ellendewerd/</a></p><p><a href="https://www.linkedin.com/in/ellendewerd/" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/ellendewerd</a></p><p><a href="https://www.facebook.com/ellen.dewerd" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/ellen.dewerd</a></p><p><br></p><p>🏹 Follow WARRIOR on Insta:</p><p><a href="https://www.instagram.com/warrior_group_fitness_/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/warrior_group_fitness_/</a></p><p><br></p><p>🏹 Follow WARRIOR on YouTube & TikTok:</p><p><a href="https://www.youtube.com/channel/UCdA3cH7_JBKp30H5vwyVk7w" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/channel/UCdA3cH7_JBKp30H5vwyVk7w</a></p><p><a href="https://www.tiktok.com/@warriorinstructoracademy?lang=en" target="_blank" rel="ugc noopener noreferrer">https://www.tiktok.com/@warriorinstructoracademy?lang=en</a></p>