Dear Headspace

← Dear Headspace14. Juli · 32 Min.

Keeping Your Cool With Young Kids, with Kessonga

Keeping Your Cool With Young Kids, with Kessonga14. Juli32 Min.

Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted.

Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠.

Learn more about your ad choices. Visit megaphone.fm/adchoices