
Über diesen Podcast
Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join…
100 Folgen · health
Deepen Your Yoga Practice
Über diesen Podcast
Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join…
Neue Folgen
- Yoga Beyond Certification: A Conversation with Annalissa Broderson24. Aug. · 27 Min.
- The Beginner’s Mind: Why the More We Learn About Yoga, the More There Is to Discover17. Aug. · 9 Min.
- Why Do Yogis Stand on Their Hands? What Arm Balances & Inversions Really Teach Us10. Aug. · 11 Min.
- The Art of Letting Go: Understanding Vairāgya Beyond Detachment3. Aug. · 12 Min.
- The Spiritual Practice of Doing Nothing27. Juli · 11 Min.
- Why Your Energy Changes: Understanding the Three Gunas20. Juli · 12 Min.
- What Your Yoga Teacher Wishes You Knew13. Juli · 8 Min.
- Breath & Internal Power: A Conversation with Dr. Auburn Ellis6. Juli · 18 Min.
- Why Does Yoga Work? A Big Picture Exploration29. Juni · 13 Min.
- What Makes a Yoga Class Feel Transformational?22. Juni · 22 Min.