Über diesen Podcast
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR
641 Folgen · health
Do You F*cking Mind?
Über diesen Podcast
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR
Neue Folgen
- 5 tools to stop you from that downward spiral (E)7. Sept. · 31 Min.
- Overcome Your Fear of Ageing and Feeling Left Behind With These 6 Steps3. Sept. · 45 Min.
- Stop wasting your potential and become a person who gets things done2. Sept. · 54 Min.
- Can you teach yourself to be funny, How to take advice from a psychic and more | Life Advice27. Aug. · 29 Min.
- Design a Week You Don´t Have to Run Away From24. Aug. · 43 Min.
- Self Love Mini Series | Day 5 | The importance of independence21. Aug. · 21 Min.
- The Modern Dating Survival Guide | with Jake and Ottie from Relatables20. Aug. · 1 Std. 05 Min.
- Self Love Mini Series | Day 4 | Self efficacy20. Aug. · 22 Min.
- Self Love Mini Series | Day 3 | How to find self love19. Aug. · 22 Min.
- Self Love Mini Series | Day 2 | Self Worth18. Aug. · 13 Min.
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