Über diesen Podcast
The world is loud. Drop The Shades is the pause. Hosted by anesthesiologist Joseph Elisha, M.D., this podcast explores how to lower the noise, regulate your nervous system, and create calm in the middle of chaos. Through science, story, and simple daily practices, Joseph teaches listeners how to step out of overwhelm, regain clarity, and move through life with steadiness and intention.
35 Folgen · society
Drop The Shades
Über diesen Podcast
The world is loud. Drop The Shades is the pause. Hosted by anesthesiologist Joseph Elisha, M.D., this podcast explores how to lower the noise, regulate your nervous system, and create calm in the middle of chaos. Through science, story, and simple daily practices, Joseph teaches listeners how to step out of overwhelm, regain clarity, and move through life with steadiness and intention.
Neue Folgen
- She Healed From the Inside Out | #1129. Mai · 1 Std. 10 Min.
- Your Brain Is Lying to You | #1021. Mai · 8 Min.
- What Big Pharma Won’t Tell You | #915. Mai · 1 Std. 10 Min.
- Your Intuition Is Your First Sense | #88. Mai · 52 Min.
- Your Brain’s Three Biggest Lies | #71. Mai · 8 Min.
- From Abuse to Healing Others | #517. Apr. · 1 Std. 02 Min.
- Pause to Heal Your Body | #410. Apr. · 50 Min.
- The Beauty Of Your Broken Pieces | #33. Apr. · 7 Min.
- Beyond Identity: Healing Through Community | #227. März · 1 Std. 08 Min.
- Come Back Home to Yourself | #120. März · 5 Min.
podlinkr.com/de/drop-the-shades
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