Über diesen Podcast
Hosts Martin Gibala, PhD & Stuart Phillips, PhD share exercise science expertise, separating hype from hard facts. www.realexercisescience.com
14 Folgen · health
Exercise Science
Über diesen Podcast
Hosts Martin Gibala, PhD & Stuart Phillips, PhD share exercise science expertise, separating hype from hard facts. www.realexercisescience.com
Neue Folgen
- Cardio Training Guidance for Recreational Athletes | Alex Hutchinson, Sweat Science11. Aug. · 38 Min.
- Carbs vs. Keto: Fueling Optimal Performance with Louise Burke, Ph.D.4. Aug. · 37 Min.
- Fighting Frailty: Maintaining Muscle as You Age28. Juli · 43 Min.
- Stuart Phillip's FINAL WORD on Protein!21. Juli · 47 Min.
- Exercise Snacks & VILPA: The Ultimate Explainer14. Juli · 27 Min.
- Mythbusting the Most-Hyped Peptides7. Juli · 43 Min.
- What To Do Instead of Zone 230. Juni · 48 Min.
- How GLP-1s Affect Muscle Mass23. Juni · 55 Min.
- VO₂max: The Fifth Vital Sign16. Juni · 35 Min.
- Brad Schoenfeld's Top 5 Strength Myths9. Juni · 40 Min.
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