Explosive Mechanics | Strength, Speed & Power

← Explosive Mechanics | Strength, Speed & Power30. Juni 2024 · 25 Min.

Episode 93 - Its Ok To Miss Reps While Benching or Squatting

Episode 93 - Its Ok To Miss Reps While Benching or Squatting30. Juni 202425 Min.

In this episode, Jared goes over how it is ok to miss reps when benching or squatting.