
Über diesen Podcast
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years…
162 Folgen · education
Fire Up at 55 Plus
Über diesen Podcast
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years…
Neue Folgen
- 161. Rethinking Old | The Science That Can Change How You Age3. Sept. · 13 Min.
- 160. Fix Your Nights First | The Eat-Move-Think Reset, with Good Reason27. Aug. · 18 Min.
- 159. Your Three-In-One Walk | Stunning Science, Surprisingly Powerful20. Aug. · 12 Min.
- 158. Ready for a Sharper Mind? | Part 2: Walking is Your New Brain Workout13. Aug. · 16 Min.
- 157. Walking Has Come of Age | Part 1: Your Foundation for Independence6. Aug. · 19 Min.
- 156. Sun Smartest for The Last Days of Summer | Hopeful Science Takes The Lead30. Juli · 22 Min.
- 155. Just Who Are You Being? | Take This to Change Everything23. Juli · 17 Min.
- 154. Light Up Your Best Life Yet With New Tools | Pick Up Your Evolved Strengths16. Juli · 17 Min.
- 153. Uncover Clues to Your Best Life Yet | Tap Into Strengths and Potential Now9. Juli · 16 Min.
- 152. The Generation Jones Payoff | Every Hard Thing You Survived is Now a Tool2. Juli · 14 Min.