164. How Old Do You Feel? | Disrupt the Answer!

How old are you? Easy question. But here’s a more interesting one: How old do you feel today? Researchers call the difference between those two numbers your subjective age—and a growing body of research suggests that the age you feel is connected to how you function, how you handle stress, and even long-term health outcomes. In Part Four of our Well-Intentioned Aging series, today we move from Dr. Becca Levy’s age beliefs and Ashton Applewhite’s challenge to ageism into something intensely pe...