
← Free & Well: Break Free From Anxiety & Overthinking & Feel More Confident With Mental Health Habits, Nervous System Healing & Christian Based Practices27. Aug. · 15 Min.
322 | if you don't feel like you fully fit in: becoming unwilling to hide who you are
Have you ever felt like parts of you just don't match or fit together?
For example...
I'm sober AND I love to go out, dance, have fun
I'm a therapist who is obsessed with mental health AND I believe faith is wildly important in healing
I'm a Christian AND I deeply believe yoga / breathwork / nervous system based practices are essential to healing
I'm very crunchy & natural minded AND love me some Reeses Oreos
You see what I'm saying?
Have you felt this?!
If yes, today's episode is for you.
Today’s episode is a deep permission slip to:
-not fit into every box-be okay not fully feeling like you fit into spaces-own and accept all the parts of you, the weird & the different-become unwilling to quiet and hide parts of yourself to fit in-ditch all the boxes you’ve been trying to fit into
START HERE |