Free & Well: Break Free From Anxiety & Overthinking & Feel More Confident With Mental Health Habits, Nervous System Healing & Christian Based Practices

← Free & Well: Break Free From Anxiety & Overthinking & Feel More Confident With Mental Health Habits, Nervous System Healing & Christian Based Practices27 aug · 15 min

322 | if you don't feel like you fully fit in: becoming unwilling to hide who you are

322 | if you don't feel like you fully fit in: becoming unwilling to hide who you are27 aug15 min

Have you ever felt like parts of you just don't match or fit together?

For example...

I'm sober AND I love to go out, dance, have fun

I'm a therapist who is obsessed with mental health AND I believe faith is wildly important in healing

I'm a Christian AND I deeply believe yoga / breathwork / nervous system based practices are essential to healing

I'm very crunchy & natural minded AND love me some Reeses Oreos

You see what I'm saying?

Have you felt this?!

If yes, today's episode is for you.

Today’s episode is a deep permission slip to:

-not fit into every box-be okay not fully feeling like you fit into spaces-own and accept all the parts of you, the weird & the different-become unwilling to quiet and hide parts of yourself to fit in-ditch all the boxes you’ve been trying to fit into

START HERE |