Über diesen Podcast
The Free to Be Mindful Podcast is a weekly mental health podcast for high-achieving women, hosted by licensed therapist, speaker, and Latina mom coach Vanessa De Jesus Guzman, LPC, NCC. Fifteen honest minutes with someone who actually gets what it's like to build something impressive and still feel like you're disappearing inside it. We get honest about ambition, identity, and the parts of ourselves we've quietly put on hold. Each episode is unfiltered and grounded in mental health…
319 Folgen · health
Free to Be Mindful Podcast | Mindset, Permission and Real Talk for the High-Achieving Woman
Über diesen Podcast
The Free to Be Mindful Podcast is a weekly mental health podcast for high-achieving women, hosted by licensed therapist, speaker, and Latina mom coach Vanessa De Jesus Guzman, LPC, NCC. Fifteen honest minutes with someone who actually gets what it's like to build something impressive and still feel like you're disappearing inside it. We get honest about ambition, identity, and the parts of ourselves we've quietly put on hold. Each episode is unfiltered and grounded in mental health…
Neue Folgen
- Why Should Women Play Smaller to Prove They Rest | Ep3161. Sept. · 8 Min.
- The Podcast For The Part Of You Nobody Checks On | Trailer25. Aug. · 2 Min.
- How to Stay Emotionally Connected When Life Gets Busy | Ep3158. Juli · 33 Min.
- Slowing Down is Indeed a Leadership Skill | Ep31429. Juni · 11 Min.
- What Do You Actually Want | Ep31322. Juni · 20 Min.
- Building Without a Blueprint | Ep31225. Mai · 17 Min.
- Why Rest Cannot Wait for a Special Occasion | Ep31111. Mai · 13 Min.
- When Your Calendar Is Full and You're Running on Empty | Ep31027. Apr. · 12 Min.
- Why Can't You Just Let People Help? | Ep30921. Apr. · 19 Min.
- Train Your Brain Like an Athlete | Ep30813. Apr. · 27 Min.
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