
Über diesen Podcast
your calm corner of the internet: relaxing chats for wellness girlies on intentional living, holistic healing & spirituality.
25 Folgen · society
grounded frequencies
Über diesen Podcast
your calm corner of the internet: relaxing chats for wellness girlies on intentional living, holistic healing & spirituality.
Neue Folgen
- 24. how I am preparing for 2026: emotional processing & setting intentions you'll actually bring to life30. Dez. 2025 · 31 Min.
- 23. you’re not “just a girl”: holistic rituals to cultivate your feminine energy & treat yourself like the goddess you are14. Dez. 2025 · 1 Std. 11 Min.
- 22. how to achieve your 2025 goals without stressing the f*ck out: a mindful living guide for the ambitious girlies16. Feb. 2025 · 58 Min.
- 21. radical self responsibility & mastering your energy: life lessons from 20242. Jan. 2025 · 42 Min.
- 20. answering your Qs: maintaining a healthy relationship with food & plant medicine21. Sept. 2024 · 53 Min.
- 19. regulating your nervous system in a disregulated world6. Juli 2024 · 48 Min.
- 18. health sovereignty: because nobody cares as much as you8. Juni 2024 · 36 Min.
- 17. all my holistic living tips in one place: food, skincare, clothing, kitchen, water & more!1. Juni 2024 · 1 Std. 01 Min.
- 16. accidentally going on a health kick & releasing attachment from your phone30. März 2024 · 44 Min.
- 15. beauty is not superficial, it is valuable: lifeless architecture, content vs. art, false beauty standards & rituals to infuse your days with beauty13. Jan. 2024 · 34 Min.