Über diesen Podcast
Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may…
284 Folgen · health
Growing Older Living Younger: About longevity, wellness, healthspan,
Über diesen Podcast
Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may…
Neue Folgen
- 284 Light, Sleep and Movement: Upstream Signals That Shape Healthy Aging with Dr. Sean Fletch7. Sept. · 40 Min.
- 283 Seven Pillars for Healthy Longevity. How I Built my Healthspan Routine and How You can Build Your Own31. Aug. · 31 Min.
- 282 From Employee to First-time Entrepreneur at 70: Challenging Life After Retirement with Dr. Gillian Lockitch24. Aug. · 33 Min.
- 281 Healthy Longevity Starts Now. Fitness, Nutrition, and Aging Well with Carl Daikeler17. Aug. · 39 Min.
- 280 What Traditional Chinese Medicine Can Teach Us About Healthspan Extension and Aging Youthfully with Dr. Mao Shing Ni DACM, LAc, PhD10. Aug. · 40 Min.
- 279 The Aging Immune System: Vaccines, Healthy Longevity and What We Can Learn from Covid with Michael T. Myers JR MD3. Aug. · 59 Min.
- 278 The Muscle-Longevity Connection: Strength Training Supports Metabolism, Bones, and Healthy Longevity with Jeanne Phares27. Juli · 39 Min.
- FB 109 Anne Mullens: Fueling with Fat: Demystifying the Ketogenic Lifestyle24. Juli · 45 Min.
- 277 Chronic Pain, Mobility and Healthy Aging: The Muscle-Longevity Connection with Stacey Roberts20. Juli · 36 Min.
- Flashback Friday 005 Susan Bock Smith and Judy Bjornson: Becoming Fall-Proof17. Juli · 35 Min.
podlinkr.com/de/growing-older-living-younger-about-longevity-wel
Für ein Plakat oder eine Folie.