
Über diesen Podcast
Join us as we delve into the world of peri and post menopause, uncovering the secrets to optimizing and upgrading this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
423 Folgen · education
Hack My Age : Menopause Upgrade
Über diesen Podcast
Join us as we delve into the world of peri and post menopause, uncovering the secrets to optimizing and upgrading this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
Neue Folgen
- HRT Gone Wrong: What Happens Without Proper Testing - Karen Martel & Dr. Fiona Lovely - Part 27. Sept. · 25 Min.
- To Be An Active Grandparent, You Must Do This Now - Kristen Coffield4. Sept. · 1 Std. 02 Min.
- Osteopenia in Your 40s: What Your Bone Scan Missed - Karen Martel & Dr. Fiona Lovely - Part 131. Aug. · 22 Min.
- The Pill vs HRT for Perimenopause Symptoms: What You Didn't Know - Dr. Carrie Jones28. Aug. · 1 Std. 03 Min.
- The 5 Numbers That Predict Your Heart Health Better Than LDL - Dr. Philip Ovadia24. Aug. · 1 Std. 01 Min.
- Gut Researcher Busts Gluten Myths and the Real Cause of Menopause Bloating - Jess Biesiekierskie, PhD21. Aug. · 1 Std. 10 Min.
- A CGM for Your Hormones: Daily Testing That Ends the Perimenopause Guessing Game - Rosemary MacKenzie17. Aug. · 1 Std. 05 Min.
- Birth Control, Pellets, and Breast Screening When on HRT - Zora Benhamou14. Aug. · 24 Min.
- Biohacking Autism and Caregiver Burnout: When Staying Healthy Isn't Optional - Nadia Elkhatib10. Aug. · 1 Std. 09 Min.
- Stop Supplementing, Start Replenishing: Minerals in Menopause - Caroline Alan7. Aug. · 1 Std. 06 Min.