Hack My Age : Menopause Upgrade

← Hack My Age : Menopause Upgrade21. Sept. · 31 Min.

The Power of Menopause No One Talks About - Karen Martel & Dr. Fiona Lovely - Part 4

The Power of Menopause No One Talks About - Karen Martel & Dr. Fiona Lovely - Part 421. Sept.31 Min.

Have you noticed how often menopause gets framed as the beginning of the end? What if these years are actually the window of opportunity to create your most powerful decade yet?

We cover:

The forgotten history of women and fertility

How certain patterns shape the way we experience midlife

Why the decline story is a cultural invention, not a biological fact

What it looks like to step into your wisdom and authority right now

A shift in perspective about menopause

Karen Martel has a brilliant podcast called The Hormone Solution. She is a Certified Hormone Specialist and Transformational Nutrition Coach and has been working with women in this space with her online community and one to one for a decade now. She specializes in weight loss resistance.

Dr. Fiona Lovely has one of the longest running menopause podcasts with over a million downloads now called Not Your Mother's Menopause. She is a women's health expert with specialties in functional medicine, neurology and restorative endocrinology and takes a holistic approach to healing, focusing on finding the root cause of a woman's issues, reaching all aspects of health and making space for wellness.

Contact Karen Martel:

Website: https://karenmartel.com

Podcast: https://karenmartel.com/blogs/podcast