
← High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelmvor 6 Tagen · 32 Min.
487 - Too Old, Too Busy, Tried Everything: Is Changing Your Patterns Possible?
487 - Too Old, Too Busy, Tried Everything: Is Changing Your Patterns Possible?
So if you've been considering joining Patterned to Present (we start Sept. 16!) and are wondering whether it's really for you, this episode is the one you need to listen to. Because you've probably recognized yourself in Pattern. And right underneath that recognition, there's a voice that chimes in: I've been this way too long. I don't have the time. I've already tried everything. That voice is the only thing between you and this work. So I'm not going to give it a pep talk. I'm going t...