Über diesen Podcast
The High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.
37 Folgen · health
High Performance Physiology
Neueste Folge38 Clusters, RIR, and VBT
Über diesen Podcast
The High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.
Neue Folgen
- 37 Warm-ups29. Aug. · 51 Min.
- 36 Contact team sports22. Aug. · 45 Min.
- 35 Isometrics15. Aug. · 27 Min.
- 34 Study review31. Juli · 47 Min.
- 33 Block periodization25. Juli · 41 Min.
- 32 Supercompensation18. Juli · 34 Min.
- 31 Dose response of adaptations11. Juli · 41 Min.
- 30 Single-leg vertical jumping4. Juli · 50 Min.
- 29 Training while sick (colds and flu)20. Juni · 23 Min.
- 28 Combining bodybuilding and athletic training5. Juni · 38 Min.
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