
Sobre este pódcast
The High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.
37 episodios · health
High Performance Physiology
Último episodio38 Clusters, RIR, and VBT
Sobre este pódcast
The High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.
Episodios recientes
- 37 Warm-ups29 ago · 51 min
- 36 Contact team sports22 ago · 45 min
- 35 Isometrics15 ago · 27 min
- 34 Study review31 jul · 47 min
- 33 Block periodization25 jul · 41 min
- 32 Supercompensation18 jul · 34 min
- 31 Dose response of adaptations11 jul · 41 min
- 30 Single-leg vertical jumping4 jul · 50 min
- 29 Training while sick (colds and flu)20 jun · 23 min
- 28 Combining bodybuilding and athletic training5 jun · 38 min